Health and Wellness

Inspired Plant Based Health and Nutrition


The Tribe Speaks 


One of my employees recommended Rebecca’h from Conscious Lifestyler to provide my team and I Health and Nutrition Coaching. Rebecca’h provided specific training and mentoring which has enabled us to further assist our clients on all things ‘food and cooking’ related.

Upon our meet and greet Rebecca’h was warm, friendly and approachable. Rebecca’h ensured that all of the requested topics were adequately covered. She was professional, organised and responsive. Rebecca'h has extensive knowledge in her field which has helped us better understand the impact of food and nutrition. Her live cooking class was amazing! We have scheduled another follow up group consultation.  

Her cookbook 'Eat Well Live Well' is also amazing. I love the recipes especially the grazing platters.

Rebecca’h can also sign Auslan very well which is an added bonus! 

I highly recommend Rebecca’h - Thank you so much. 

Ross Onley-Zerkel - Deaf Chef Ross.

Rebecca'h from Conscious Lifestyler offered me great support and plenty of knowledge to help me navigate my way to improved health and well-being. Rebecca'h was kind, caring and compassionate. The tools she provided me with have benefited me greatly.

I thoroughly recommend her coaching service to anyone who is interested in improving their health and upskilling their knowledge of nutrition.     

I have also purchased three of her books because they are fantastic! 

Tim Pescarini - Executive Chef.


I have been working closely with Rebecca'h for the last 6 weeks. I have had Type 2 Diabetes and have been on medication for the past five years. Since following Rebecca'h's 'Whole Food - Plant Based Healing Protocol' I am thrilled to report that I no longer have Diabetes and my Doctor has taken me off my medication. My cholesterol levels are now normal and as an added bonus I have also lost 9 kg. I am feeling far more energetic, mentally clearer and very happy with my overall health.

I am so grateful for the knowledge and tools that I have received from Rebecca'h through her 'health & nutrition' coaching sessions. I now experience a much higher quality of life and enjoy eating delicious food every day! 

I highly recommend Rebecca'h to anyone who is looking to improve their overall health, quality of life and eating habits.  

I would also like to add that I have been communicating with Rebecca'h in AUSLAN. I really appreciate the clear, flexible and confidential communication that we share. 

Christine Field - Administration.


Through working with Rebecca'h I've been able to implement and take ownership of my wellness goals. She has a wealth of knowledge about healthy eating and nutrition which she shares with passion and care. Rebecca'h was very approachable and respectful and was able to tailor our coaching sessions to my exact needs.

Rebecca'h has also put together her own recipes which are delicious, easy to prepare and provide a broad range of the elements essential for good health. I would highly recommend Rebecca'h to anyone looking to understand how to incorporate good nutrition into their daily lives and improve their well-being.

Rebecca Payne - Artist.