Health and Wellness

Inspired Plant Based Health and Nutrition

About Conscious Lifestyler

 
Hi and welcome to Conscious Lifestyler. My name is Rebecca'h Pescarini - Walker, 'wellness advocate and change maker.' I am the founder, heart and soul of Conscious Lifestyler. I am a Certified International Food Matters 'Integrative Health and Nutrition Coach' accredited by IICT (International Institute for Complementary Therapists) and recognized by the IARC (International Approval and Registration Centre.)
I have an extensive background in holistic alternative health. I am also the proud author and recipe creator of 'Eat Well Live Well - Organic Plant Based Wholefoods.'
My passion for wellness and living a conscious lifestyle stemmed from an early age. I was born and raised in a wholistic environment where my mother pioneered the wellness space way ahead of its time. Her mentorship and warrior spirit instilled in me an unwavering love, passion and thirst for living and sharing a conscious lifestyle with others. 
I am truly passionate about nutrition and wellness especially in the fields of integrative nutrition, prevention and the reversal of dis-ease. 
I am a great believer that food is medicine therefore we individually have the power to take control of our own well-being based on the choices that we make.
My own personal wellness journey has continued to steer me in an ever-evolving path of learning, discovery and commitment to wellness.
I have personally experienced the power of healing with plants when I endured the unsettling and debilitating effects of Mononucleosis (Glandular Fever) followed by many years of Chronic Fatigue Syndrome which left me very limited in my everyday life and activities. I gradually turned my health around by modifying and supercharging my food choices, by removing the culprits that were hindering my recovery and embracing the healing effects of targeted superfoods including a whole food plant-based diet. 
Today I personally continue to witness the amazing transformation and power of healing with nutrition in my coaching practice, with my family and friends. 
I truly look forward to helping you achieve your personal health goals and sharing targeted wellness information that will empower, support and guide you to live your healthiest life possible.     
 
*Conscious Lifestyler does not discriminate, nor does it support segregation. All clients are treated equally and respectfully in a safe and professional space.
Conscious Lifestyler is also 'Deaf Aware' providing 'Health and Nutrition Coaching' services to the Deaf Community via Auslan (Australian Sign Language.)
Conscious Lifestyler is an NDIS Service Provider.