Hi and welcome to Conscious Lifestyler. My name is Rebecca'h Pescarini - Walker, 'wellness advocate and change maker.' I am the founder, heart and soul of Conscious Lifestyler. I am a Certified Food Matters 'Integrative Health and Nutrition Coach' with a background in natural medicine. I am also the proud author and recipe creator of 'Eat Well Live Well - Organic Plant Based Wholefoods.'
I am truly passionate about food and wellness especially in the fields of integrative nutrition, preventative medicine and the reversal of dis-ease. I am a great believer that food is medicine therefore we individually have the power to take control of our own well-being based on the choices that we make.
My own personal wellness journey has continued to steer me in an ever evolving path of learning, discovery and commitment to wellness.
I look forward to sharing with you targeted wellness information that will empower, support and guide you to live your healthiest life possible.