Hi and welcome to Conscious Lifestyler. My name is Rebecca'h Pescarini - Walker, 'wellness advocate and change maker.' I am the founder, heart and soul of Conscious Lifestyler. I am a Certified Health and Nutrition Coach with a background in natural medicine. I am also the proud author and recipe creator of 'Eat Well Live Well - Organic Plant Based Wholefoods.' I am truly passionate about food and wellness especially in the fields of integrative nutrition, preventative medicine and the reversal of dis-ease. I am a great believer that food is medicine therefore we individually have the power to take control of our own well-being based on the choices that we make. My own personal wellness journey has continued to steer me in an ever evolving path of learning, discovery and commitment to wellness. I look forward to empowering you with targeted wellness knowledge to enhance, guide and support you so that you can live your very best life possible.